USMC Obstacle Course "College Boy Roll"

Share

    Here is the first obstacle of the USMC Obstacle Course. I have seen this one stop some of the best athletes in their tracks for 1-2 minutes when most people are finished with the entire O Course. It is a good way to get over any bar 7-8 feet high.

    Stew Smith is a former Navy SEAL and current fitness writer/trainer for military, special ops, law enforcement, and firefighter fitness. Check out StewSmith.com for more info on training for any Special Ops Training. Also see free training program heroesoftomorrow.org for a trainer in your area who can help you prepare.

    Most Popular Videos

    Crews Work to Save WWII Ship Taking on Water

    A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...

    See the Final 'Top Gun: Maverick' Trailer

    The final trailer for "Top Gun: Maverick," the sequel to Tony Scott's 1986 blockbuster smash, "Top Gun," which cemented...

    War Crimes Watch: She's Working to Make Putin Pay

    Vast swaths of Ukraine have been transformed into potential crime scenes. Each day, the tragedies multiply, creating an insurmountable...

    View More