TFR 197 - What is Wiry Strong Jeff and Stew Discuss the Small Statured Person Getting Through BUDS

Jeff Nichols (performancefirstus.com) and Stew Smith (stewsmithfitness.com) discuss the challenges everyone experiences at BUDS and mostly it is because they are underprepared NOT because they are "too big or too small". How much can you endure? That is the big question. When it comes to training - the amount of time you spend preparing specifically to get TO and THROUGH the training matters.

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See Timeline / Performance Starting Line Article / Podcast.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.