TFR 105 - Under Prepared for Selection: Part 1

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    Part 1 of the 3 part series: Under-prepared, Over-prepared, and As Prepared as you can be. Jeff and Stew discuss the issues causing recruits to not be prepared for Phase 1 or Phase 2 of Tactical Fitness (PST to Selection). 

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, firefighting training programs.