Fitness

Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through Army

Which is right for you? The masses or the individual. It depends on many variables such as time training, goals

Meet former Navy SEAL John B. Allen and hear his unique story of failure, never quitting, learning and success.

Many teens seeking to serve in officer training programs such as the service academies will be required to take and

Stew Smith and Jeff Nichols discuss some objective grading criteria each use to assess a candidates progress along the journey

Former Navy SEALs Stew Smith and Joe Kauffman discuss going into the coaching business after military service.

Check out this interview with Navy Flight Officer / Radar Intercept Officer Ward Carroll of the F-14.

Whether you are young and focused on your athletic performance or getting older and considering adding better life to your

Practice different styles of treading using scissor kick, flutterkicks, breast stroke kick, and egg beater kick (similar to an alternating

See two specwar candidates break 8 min in the full 500yd swim using the CSS.