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The South Korean, U.S. and Japanese navies continued on Tuesday their first anti-submarine drills in six months to boost their

Stew Smith and Jeff Nichols discuss how to crush the PST using tested strategies that work.

Here is a great shoulder core exercise.

Fitness expert Stew Smith demonstrates TRX atomic pushups.

The foam roller is one of the greatest recovery tools I have ever used. Here's a quick overview of the

The US 101 Airborne Division stationed in Romania on Friday held a ceremony and air assault demonstration to mark the

Philippine Army and US Army soldiers took turns in operating truck-mounted rocket launchers, anti-tank weapons and demonstrated squad live exercises

Russia’s top security agency says an American reporter for The Wall Street Journal has been arrested on espionage charges. (March

Officials from Fort Campbell are hoping the black boxes onboard two Black Hawk helicopters will give insight into what caused

South Korean and U.S. Marines held a large-scale combined landing exercise in Pohang on Wednesday. (March 30) AP