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Fitness expert Stew Smith demonstrates commando pullups.

YES - It even has a SIX Week Workout Plan plus a Week SEVEN Testing Week Taper!

Stew Smith and Jeff Nichols discuss the BUD/S PST and all the different combinations of strengths and weaknesses that can

The online leaks of scores of highly classified documents about the Ukraine war present a “very serious" risk to national

Bohoyavlenka village lies just 12 miles from the frontline, where fierce fighting rages in the Donetsk region of Ukraine. (April

Israel conducted rare airstrikes in Lebanon on Friday, a sharp escalation that sparked fears of a broader conflict after militants

Israeli medics say an alleged Palestinian shooting attack in the northern occupied West Bank killed two women and seriously wounded

Ukrainian artillery has been deployed to the Donetsk region, where soldiers have been repelling Russian troops. (April 10) AP

Tactical Fitness is a book that features some of the latest training as well as some classic old-school effective training

Fitness expert Stew Smith demonstrates multi-joint dumbbell exercises #2.