These Swimming Workouts Will Make Your Time in the Water More Challenging Adding clothing and calisthenics are two ways to make your swim workouts more difficult when preparing for military fitness...
How to Boost Your Leg Workout with a Ruck or Swim The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches.
Everything You Should Know to Become Better at Rucking Rucking, also known as backpacking, is becoming more popular every year, with more and more exercise enthusiasts outside of...
The One Thing You Should Do Before Taking a Military Fitness Test One of the best ways to prepare for a military fitness test is to take it a few times before the actual test.
4 Tips to Help You Become Physically Fit for Military Service Anyone can become fit to serve. It's just about consistency with daily training and incorporating various fitness elements...
VA Secretary Asked to Resign by Former Navy SEAL Lawmaker in Wake of Executive Bonus Scandal Former Navy SEAL and Wisconsin Republican Derrick Van Orden made the first call for VA Secretary Denis McDonough to step down...
'A Lot Has to Be Done': Slain Airman's Mom Calls for More Action After Deputy Who Shot Her Son Is Fired The mother of the 23-year-old special operations airman who was shot and killed May 3 by a Florida sheriff's deputy said the...
Iliotibial Band Syndrome: How to Treat This Common Overuse Training Injury Progressively adding miles of running and rucking each week is tough, but the extra swimming with fins can push your ITB to...
New 911 Calls, Police Records Raise More Questions in Senior Airman Roger Fortson Shooting Death Fortson, 23, a senior special operations airman stationed at Hurlburt Field, was shot multiple times within seconds of...
4 Practical Tips for Swimming Straight in Open Water To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other...
The Email Chain Heard 'Round the Corps: Top Enlisted Leader Makes Surprise Visit to Corporal's Graduation Cpl. Andrew Hundley never expected fame, but after becoming a Marine Corps sensation overnight, he wields it with humility...
Retired Rear Admiral Who Served Under Trump Warns of Plans to Politicize Military Justice System Retired Rear Adm. Jim McPherson warned that the Trump administration and leaders in the Pentagon have politicized the...
Pentagon Proposes Ending 14 Advisory Panels, Including Historic Committee Focused on Women in the Services As part of a review to determine whether the boards provide value and contribute to Defense Secretary Pete Hegseth's vision...
Army Faces Backlash over Plan to Divert Barracks Funds to Border Mission The decision, reported last week by Military.com, would gut a key portion of the Army's Facilities Sustainment, Restoration...
US Soldier Gets 23 Years for Killing His Pregnant Wife with a Machete And Dumping Her in the Trash Pfc. Dewayne Johnson II pleaded guilty earlier in the week to voluntary manslaughter, obstruction of justice and providing...