Mix of Weights, Calisthenics and TRX Check out this mix of lifts, calisthenics (weights optional) and the TRX as a balance to the previous lifts.
US Special Forces Have a Rough, Little-Known Way to Get to Missions Helocasting involves commandos jumping from a helicopter into water and either swimming or using a small boat.
Who Attends the Special Operations Combat Medics (SOCM) Course? The JSOMTC is an Army-run medical school with a Navy Special Warfare component at Fort Bragg, N.C., home of Army Special...
Training Into Your Forties and Fifties Many tactical professionals build a history of injuries, and these can be the difference when it comes to being active into...
How to Overcome Psychological Obstacles Here is a concerned future military member who is having a tough time with what we all have to conquer when exceeding...
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
Military Fitness Archive This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...
Extreme Body-Core Temperatures The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...
Combat Conditioning and Fitness Testing There are two types of training you must be prepared for to become a member of special operations of any branch of service or...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
