Special Operations

If you want to join special ops, Military.com's tactical fitness expert offers suggestions to prepare for the mental and...

An aspiring Navy SEAL asks Military.com's tactical fitness expert how to fit punishing military fitness workouts into a...

Special-ops candidates preparing for elite military units need a few more assessment tools in their pocket.

Candidates considering special operations must train their mind and body for military service.

People prepare for special operations selection programs every year. Here's how you can pass them with flying colors.

Even when training hard while in port, some of your endurance gains often can be lost or significantly decreased after a few...

Though there are several routes to get to BUD/S, there is only one way to become a SEAL, and that is through BUD/S.

Assessing your abilities regularly can help you one day, when needed, to save yourself, your family, your teammates or other...

If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.