Special Operations

The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...

All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.

Many of the exercises that the operators have conducted lately have focused on concepts such as maritime interdiction or...

When selecting swim workouts to do, pick the options that you are the most uncomfortable doing.

The movie is based on the true story of Britain's real-world Special Operations Executive (SOE) during World War II, the...

One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...

As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

Too many young people looking to join the U.S. military treat their first visit to the recruiter as a job fair, not a job...

Consider joining once you hit a certain level of physical performance and activity.

For the spec-ops tactical athlete, you need to get good at all of the fitness elements, including strength, power, speed...