More On Military Fitness

There are actually a few things we should quit for both short- and long-term life goals.

Learn to run fast enough to keep your time well above minimum standards.

It’s now more competitive to get into these programs, because the Navy simply needs fewer SEALs than it did over the past...

Jumping into advanced training programs without proper preparation will lead to common overuse injuries that can derail your...

If you are preparing for a military tactical fitness test, you may find yourself working hard to crush a body-weight, bench...

Many military water survival courses require you to tread water, bounce and learn how to survive while wearing your uniform...

Looking for a playlist while you work out? Here is a suggestion that was submitted to Military.com.

Get a taste of classic rock with 20 of the biggest hits. These are great songs to get the heart pumping and the adrenaline...

Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.

Check out the latest military workout playlists at the Military.com Fitness Center.