How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How to Become a More Efficient Swimmer in the Military Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...
What Foods to Include in a Care Package to Send to Army Ranger School The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...
Tactical Fitness: Critiquing the Combat Swimmer Stroke A reader asks Military.com tactical fitness expert Stew Smith how he can improve his sidestroke through the combat swimmer...
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Tactical Fitness: Are Boots or Socks Best for Swimming with Fins in BUD/S? Military.com tactical fitness expert Stew Smith advises a reader about whether dive boots or dive socks work best while...
Tactical Fitness: How Periodization Can Alter Your Fitness Training Schedule A reader asks Military.com tactical fitness expert Stew Smith, a former Navy SEAL, for advice about how to use periodization...
Portrait of Confederate Gen. Robert E. Lee with Slave Rehung at West Point The reinstallation marks the latest effort by the Trump administration to reverse the work of a congressionally mandated...
How the Men on a Navy Submarine Survived After Sinking 240 Feet in the Atlantic Trapped 240 feet beneath the surface of the Atlantic Ocean, Lt. Oliver Naquin could not ensure the crew of the USS Squalus...
All Services Now Issue Form DD214-1 to Departing Reservists The military's reserve components now issue departing reservists a new record that summarizes their periods of active and...
From Jackson to McKinley: What Trump's Shift of Presidential Hero Says About His Evolving Goals Trump's shift, rather than merely swapping one infatuation for another, demonstrates how his mindset and priorities have...
Randy 'Duke' Cunningham, Naval Aviator and Corrupt Appropriator, Dies at 83 Cunningham, a California Republican, joined the Navy at age 25 and during the Vietnam War became the first “ace,” an honor...
