One Civilian's Journey to Become Navy SEAL Fit Bringing change requires a stimulus that is usually external, but equally important is a person's will to succeed and make...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Ask Stew: How to Improve Your Breathing Technique with Fins During the CSS To prepare for future military diving and swimming training, swimming with fins 2-3 times per week must be part of your...
Three Ways You Can Burn More Calories to Reach Your Fitness Goals No matter what your goals might be, it's essential to understand the relationship between burning calories and consuming...
Use These Two Easy Hacks to Avoid Mindless Snacking, Skipped Workouts and Poor Sleep There are two very easy health and fitness hacks you can use in your kitchen to help you keep track of your activities each...
CBD Oil and Hemp Oil: Uses and Future Military Acceptance? Is CBD legal for military members? Here's some information.
How to Handle Getting 'Rolled' During Tactical Training The most common terms used to describe getting pulled from training are being "rolled" to the next class, joining Rehab...
How to Add a Lift Week to Your Calisthenics and Cardio Cycle Consider a form of block periodization that enables you to do an active recovery week from high repetition and running...
Ask Stew: Should I Join the Military? Regardless of the reason why you want to serve in the military, you will get out of it what you put into it.
Try This Run, Calisthenics and Swim Workout for a Real Challenge Many people ask about how to create training days that offer a solid way to prepare without overtraining.
Navy Gets Request for ICE, National Guard to Operate Out of Chicago-Area Base The installation, home to the Navy's only recruit training facility, would provide facilities and logistics for immigration...
Air Force Academy Cancels Lecture After Discovering Speaker Disparaged Trump Air Force Academy officials have canceled an upcoming annual lecture after discovering the speaker's online history of...
Jan. 6 Rioter Fatally Shot by Police Approved for Military Funeral Honors by Air Force Ashli Babbitt, who served as a senior airman, was among a group of rioters attempting to smash through barricaded doors...
Venezuela Prepares for Potential US Attack with Armed Drones Designed by Iran The long-standing links between Caracas and Tehran have been a source of contention between Venezuela and the United States.
Mystery Surrounds $1.2 Billion Army Contract to Build Huge Detention Tent Camp in Texas Desert When President Donald Trump's administration last month awarded a contract worth up to $1.2 billion to build and operate what...
