Ask Stew: This Navy Special Warfare Video Series Is Inspiring. Now What? Navy Special Warfare Combatant Crewmen (SWCC) -- highly trained people capable of high-risk missions around the globe -- are...
Losing Fat and Showing Muscle Requires a Total-Body Effort and Good Nutrition It's a common misconception that you can spot-reduce fat around the arms by lifting weights or reduce fat around the stomach...
This Swimming with Fins Workout Will Prepare You for a Spec Ops Staple Regardless of your athletic history, you will need to practice swimming with fins if you are pursuing these programs.
Debate on Army Fitness Test Takes New Turn with Chief Nominee Testimony Gen. Randy George, an infantry officer, testified on fitness standards as part of his confirmation hearing before the Senate...
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
Senate Plan Would Force the Army to Revert to Old Fitness Test But Would Allow New Events The change to the test was penned by Sen. Tom Cotton, R-Ark., who successfully lobbied the committee to amend the draft...
7 Typical Fitness Mistakes and How to Avoid Them If not addressed systematically, improper fitness training can lead to injury, unaccomplished goals or poor performance.
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
6 Characteristics Shared by Successful Special Ops Candidates Are you physically, mentally and emotionally prepared for any special ops-level training program that is both competitive to...
Don't Ignore These 3 Weaknesses When Preparing for Military Service Many people on a challenging journey tend to double down on their strengths and ignore their weaknesses, but when it comes to...
4 Soldiers Charged in Alleged Sexual Assault in Barracks at Washington State Base Four soldiers have been charged in an alleged sexual assault that took place in the barracks at Joint Base Lewis-McChord in...
Fire Extinguished After 12-Hour Fight on USS New Orleans Off Okinawa Two sailors received minor injuries in the response, U.S. 7th Fleet officials said.
A Look at Those Trump Has Targeted in Tactic of Revoking Security Clearances The Trump administration's announcement this week that it would rescind the security clearances of 37 current and former...
Major Russian Attack on Western Ukraine Hits an American Factory During US-Led Push for Peace The aerial assault on a part of Ukraine that has largely avoided such focused attacks was one of Russia's biggest this year...
14 with Ties to Washington Deported to ‘Third Countries’ and Guantánamo Bay As the Trump administration lines up ever more countries to accept deported immigrants, a report to be released Thursday...
