Military Fitness

There is something special about one year's end and another year beginning. Both make great times to finish projects and...

According to a recent study, those who exercise regularly had significantly less severe Covid symptoms than those who did not...

Learning to run longer timed runs faster, like the Marine Corps' three-mile event, takes time, patience and consistent...

You want to make sure you have properly prepared your personal, professional and academic life for the process.

A teenager knows he wants to join the military but tells Military.com's tactical fitness expert that he is torn between...

Not meeting height and weight standards is now the number one reason why young men and women cannot join the military.

The investment of time is the missing link for most people seeking to get fit in the new year.

Sean Harrington founded Notemeal with the direction of providing the same efficiency to U.S. service members that 15 NFL...

Here are a few recommendations for when you are pressed for time, have little or no equipment but want to get a workout into...

As January begins, people whisper about their "resolutions" for the new year. Have you ever followed through with these...