More On Military Fitness

"The best ability for a fitness test is availability. If you are sick and cannot show up for the fitness test, that is...

A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...

During my training to become a SEAL, I heard many rumors that made SEAL training seem like this impossible mountain to climb.

After reviewing my article archives -- and, more specifically, my Navy SEAL-related articles, I realized I never wrote about...

I have been using my periodization style of training now for 20 years. My periodization program is a way to train, not the...

Navy Explosive Ordnance Disposal (EOD) and Navy diver are two separate professions within the Navy Special Operations...

Conducted twice a year, the Navy physical fitness assessment includes a body composition assessment and physical readiness...

Not many people realize there are many different ways to become a special operations soldier. The active-duty route is the...

The Navy SEAL drownproofing test is a shock for any special operations candidate who did not practice these events in a...

The evolving Air Force Special Warfare (AFSW) program has developed its own ground-breaking systems to make a better special...