Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
He Lost 100 Pounds. Is He Ready to Serve? A sign of maturity is patience, and this journey may take a year or two to build a foundation of fitness capable of enduring...
How to Deal with Failure: Reframe and Move Forward Navy SEAL veteran and Military.com's tactical fitness expert, Stew Smith, provides advice for overcoming failure and...
Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
3 Reasons Not to Practice Holding Your Breath for Underwater Swims Practicing holding your breath for underwater swims is not a good idea, and neither is swimming underwater without a...
Ask Stew: How to Become a SARC Special Operations Combat Medic There are many opportunities in the medical training field for Navy personnel who want to start their career in the Navy as a...
Why the 'Common PFT' Has Become the Fitness Standard While the regular military and law enforcement agencies use the "Common PFT," the specialized groups in these units have more...
Caregivers Sue VA over Denial of Benefits Survivors of veterans who died from service-connected conditions have filed a class action seeking changes to a VA practice...
Marine Corps Ranks: A Complete Guide to Enlisted and Officer Ranks Explore U.S. Marine Corps ranks from private to general. Learn rank structure, pay grades, insignia and promotion paths in...
Homeowners Say the Army Corps and its Contractors Mishandled LA Fire Debris Cleanup More than 800 complaints were submitted to a U.S. Army Corps of Engineers hotline dedicated to the agency's debris removal...
Japan Marks End of World War II as Survivors Remember Wartime Emperor's Surrender Speech 80 Years Ago A national ceremony will begin at Tokyo’s Budokan hall at noon, the same time then-Emperor Hirohito’s 4½-minute prerecorded...
Flights Restricted over Joint Base Elmendorf-Richardson Ahead of Trump-Putin Summit North American Aerospace Defense Command issued a statement saying it would be enforcing Federal Aviation Administration...
