Here Are the Guidelines for the Navy Body Composition Assessment Conducted twice a year, the Navy physical fitness assessment includes a body composition assessment and physical readiness...
How to Enlist in Army National Guard, Then Join Special Forces Not many people realize there are many different ways to become a special operations soldier. The active-duty route is the...
How to Prepare for Special Operations Drownproofing Tests The Navy SEAL drownproofing test is a shock for any special operations candidate who did not practice these events in a...
How to Get Ready for Air Force Special Warfare and Pararescue The evolving Air Force Special Warfare (AFSW) program has developed its own ground-breaking systems to make a better special...
What Makes Some Service Members More Mentally Tough What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?
Get Moving: Here's a Simple Checklist to Help Start Your Own Workout Plan If you are looking to get in shape and improve your overall health, creating a workout plan does not have to be complicated.
The Perfect Storm for Failure Want to join a Special Operations outfit? Success isn't just about physical fitness.
4 Stages to Develop Mental Toughness There is no secret sauce that makes mental toughness magically appear in your life. Mental toughness and resilience often are...
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
Meink Confirmed as Air Force Secretary in Senate Vote The Senate voted 74-25 to confirm Troy Meink, who has been principal deputy director of the National Reconnaissance Office...
Hegseth's Plan to Cut Senior Military Jobs Could Hit More than 120 High-Ranking Officers Based on the percentages outlined by Hegseth and his senior staff, 20% of the 44 authorized top active duty general and...
Dozens of Air Force Families Disenrolled from Day Care at New Mexico Base as Staffing Woes Grow Dozens of families at a New Mexico Air Force base have been suddenly and unexpectedly warned their children will be...
Navy Subs, Nuclear Secrets and Beer: The Riveting History of Bay Area’s Mare Island Mare Island supported the Navy during both world wars and helped spy efforts during the Cold War by using nuclear submarines...
Tweaks to Army's Physical Fitness Test Are Relatively Modest The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest...
