Workout Experience: When to Push It or Push to the Right Over the course of your training lifetime, you will start to learn about your body’s abilities, performance and recovery.
How Fitness Requires Us to Adapt as We Get Older No matter what the goal is, starting a new activity will require time to grow into a habit. At the same time, you'll be...
How to Make a Plan to Improve Weaknesses and Maintain Strengths Assessing your fitness strengths and weaknesses is just as important to optimal performance as training, nutrition, hydration...
Trying to Assess Your Progress? These Challenging Fitness Tests Will Do the Trick Many branches offer combat fitness or human performance tests that better assess the physical attributes required to do...
Huge Military Exercise Kicks Off in Australia Amid Tensions with China Experts say the biennial exercise sends a strong message to China about U.S. strength in the region.
Russia Launches Mediterranean Drills Amid Rift With Britain The Russian military has increased the number and scope of its drills amid a bitter strain in relations with the West.
US Paratroopers Accidentally Attack Civilian-Occupied Building in Europe The video shows soldiers with magazines in their weapons, but they appeared to be equipped with blank ammunition.
Marines Will Stay, Train in Norway After Big Military Exercise Canceled Most of the members of 3rd Battalion, 6th Marines, who arrived in the country last month stayed put.
What is 'Black Flag?' Inside the Air Force's Newest Major Exercise The Air Force has just signed off on a new flag exercise that brings together large weapons and capabilities under one event.
Marines Hop Islands, Set Up Long-Range Fires as Force Preps for Clash with China Marines in Japan got a look at what future missions could look like during a recent island-hopping naval exercise.
Jury Finds Air Force General Not Guilty of Sexual Assault, But Lesser Charges Lead to Loss of Pay, Reprimand A military judge sentenced Stewart to a formal reprimand, restriction to Joint Base San Antonio for two months and forfeiture...
Retired Marine Major General Found Dead at Twentynine Palms; Investigation Ongoing Retired Maj. Gen. William Mullen, 59, a former Marine Corps officer with multiple deployments to Iraq, was found on the...
Express Scripts' Tricare Pharmacy Contract Could Be Costing Military Families Money, Lawmakers Warn A bipartisan group of senators and representatives say the company that manages the Defense Department's prescription drug...
Mom Breaches Space Force Base with 4-Year-Old, Flees in Stolen Car, Florida Officials Say Krishna Jade Janosky allegedly broke into Patrick Space Force Base in Brevard County, damaging the base’s flightline gate in...
Maintaining a Defiant Tone, Texas Congressman Takes Off Revoked Combat Infantryman Badge Rep. Troy Nehls removed the Combat Infantryman Badge from his lapel more than a month after it was revealed the Army revoked...