Mental Health and Wellness

Months after sending a letter to families forecasting the change, the Navy has formally announced the revamp of its...

Many people new to fitness or experiencing prolonged absences wonder how often they should work out as beginners and what...

The research, some of it already underway, is the first of its kind at the VA in more than 50 years.

The fact that our brain's "survival mode" encodes memories so strongly, clearly and vividly also creates vulnerability to...

The inquiry from 13 House members follows a yearlong investigation by Military.com into the challenges of obtaining mental...

Defense Department Suicide Prevention Office staff said the DoD is making unprecedented investments in suicide prevention in...

As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...

When I came back from Iraq, I carried with me the images of landscapes littered with ruined bodies. To deal with the stew of...

Start by embracing simple beginner routines that act as steppingstones, providing guidance without the initial intimidation.

The provision in question in the House-passed NDAA, would create a pilot program that would integrate perinatal mental health...