Active Recovery Days: When You Do Not Quite Need a Day Off Here are some active recovery answers for you if you see signs of overtraining or under-recovery start to manifest themselves...
Need Support? These Veterans Organizations Are Offering Help During This Time of Stress With the collapse of Afghanistan unfolding on national television, these groups are available to help veterans in crisis.
Operator Syndrome: Managing High Allostatic Load "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the military special...
Go Back to Fitness Basics in 2021 With gyms and pools closed or at limited capacity, many people have stayed fit even after the loss of a full gym with its...
Fitness Recommendations for a Busy Work-Life Balance During times of higher stress, the best workout may not be the one you usually do, especially if you are an advanced athlete...
Congress Passes Bill to Help Vets with Mental Health Conditions Get Service Dogs The law establishes a pilot program to provide service dogs to veterans with PTSD and other mental illnesses.
Quarantine on a Military Base Shouldn’t Prevent You from Staying Active Get ready to add virtual training or physical training in the confines of a dorm or barracks facility to your mix.
VA Program Provides Veterinary Care for Some Service Dogs VA pilot program provides veterinary care for some service dogs
Helping Veterans Heal Through Guitar Lessons Nonprofit organization helps veterans overcome PTSD and mental health issues by teaching them how to play the guitar.
Mind over Mood: Six Ways to Think Positively Here are six ways you can turn negative thoughts into positive thoughts
Walks on the Mall, Shake Shack Burgers and a Car Crash: Scenes from the Guard's Deployment in DC What started as an 800-troop mission for the D.C. National Guard has ballooned to more than 2,000 troops as Republican...
Former Space Force Sergeant Fatally Shot Teen in 'Vigilante Violence,' Colorado Officials Say Orest Schur received a 54-year prison sentence after a jury in June found him guilty of second-degree murder and attempted...
Airman Killed in Off-Base AK-47 Shooting Near F.E. Warren Air Force Base Identified An airman stationed at F.E. Warren Air Force Base, who died after being shot by an AK-47 fired through the wall of an off...
VA Processes Record-Breaking Number of Disability Claims This Year, with 62% Approval Rate The department has made changes in the past several years designed to process disability compensation claims faster and...
Air Force Chief's Sudden Retirement Raises Question of 'Who Is Next' in Leadership Shake-Up Policy experts told Military.com that the departure raises alarm amid other leadership changes within the Department of the...