Active Recovery Days: When You Do Not Quite Need a Day Off Here are some active recovery answers for you if you see signs of overtraining or under-recovery start to manifest themselves...
Need Support? These Veterans Organizations Are Offering Help During This Time of Stress With the collapse of Afghanistan unfolding on national television, these groups are available to help veterans in crisis.
Operator Syndrome: Managing High Allostatic Load "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the military special...
Go Back to Fitness Basics in 2021 With gyms and pools closed or at limited capacity, many people have stayed fit even after the loss of a full gym with its...
Fitness Recommendations for a Busy Work-Life Balance During times of higher stress, the best workout may not be the one you usually do, especially if you are an advanced athlete...
Congress Passes Bill to Help Vets with Mental Health Conditions Get Service Dogs The law establishes a pilot program to provide service dogs to veterans with PTSD and other mental illnesses.
Quarantine on a Military Base Shouldn’t Prevent You from Staying Active Get ready to add virtual training or physical training in the confines of a dorm or barracks facility to your mix.
VA Program Provides Veterinary Care for Some Service Dogs VA pilot program provides veterinary care for some service dogs
Helping Veterans Heal Through Guitar Lessons Nonprofit organization helps veterans overcome PTSD and mental health issues by teaching them how to play the guitar.
Mind over Mood: Six Ways to Think Positively Here are six ways you can turn negative thoughts into positive thoughts
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...