The Necessity of Teaching Remedial PT Groups How to Work Out Stew Smith, Military.com's tactical fitness expert, dealt with PFT failures and realized these remedial PT groups needed to...
How to Reach the Next Level of Push-ups and Pull-ups Here is an email from a military man seeking to get better at his pull-ups and push-ups for an upcoming PFT for for special...
Why Being Average Won't Cut It in Special Ops I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.
How You Can Improve Quickly and Test Well on Sit-ups If you are seeking a military or law enforcement job, you likely will see an entrance exam that requires you to score well in...
PT Progression Series: Combining Hardcore Full-Body Movements with PT/Run The PT Progression Series focuses on how to develop skills for fitness testing. Part 5 advances to full-body movements and...
PT Progression Series: How Max-Rep Sets Can Jump-Start Your Workouts The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 3 focuses on building...
PT Progression Series: How Mixing Running and PT Can Improve Your Times The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 4 adds running to the...
PT Progression Series: Why Pyramids Are a Foundation Workout The PT Progression Series is a series of answers about how to develop skills for fitness testing. The PT pyramid is the...
PT Progression Series: Building a Better Workout with Supersets The PT Progression Series is a series of answers about how to develop skills for fitness testing. The superset is another...
You Asked, and Stew Smith Answers Your Top 10 Fitness Questions Here are the questions that Stew Smith, Military.com's tactical fitness expert, considers his top 10. All are relevant to...
Army Planners Are Weighing Force Reductions of Up to 90,000 Active-Duty Soldiers The Army is quietly considering a sweeping reduction of up to 90,000 active-duty troops, a move that underscores mounting...
Commander of Air Force Weather Wing Fired After Legal Troubles Earlier This Year Col. Joseph Coughlin, commander of the 557th Weather Wing at Offutt, was removed from his position Tuesday "due to a loss of...
Top US General Argues Against Giving Up Command of NATO at Senate Hearing Giving up American military leadership of the NATO alliance would be "problematic," Gen. Christopher Cavoli told senators...
Capitol Hill Wants $15 Billion for Weapons Pentagon Didn’t Seek: Report The spending directions from Congress are included in tables that Republican Defense appropriators sent the department last...
'Psychological Warfare': Veterans Fired from Federal Government Speak Out at Informal Hearing Air Force veteran Shernice Mundell was testifying at a "shadow hearing" organized by Senate Veteran Affairs Committee ranking...
