The Necessity of Teaching Remedial PT Groups How to Work Out Stew Smith, Military.com's tactical fitness expert, dealt with PFT failures and realized these remedial PT groups needed to...
How to Reach the Next Level of Push-ups and Pull-ups Here is an email from a military man seeking to get better at his pull-ups and push-ups for an upcoming PFT for for special...
Why Being Average Won't Cut It in Special Ops I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.
How You Can Improve Quickly and Test Well on Sit-ups If you are seeking a military or law enforcement job, you likely will see an entrance exam that requires you to score well in...
PT Progression Series: Combining Hardcore Full-Body Movements with PT/Run The PT Progression Series focuses on how to develop skills for fitness testing. Part 5 advances to full-body movements and...
PT Progression Series: How Max-Rep Sets Can Jump-Start Your Workouts The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 3 focuses on building...
PT Progression Series: How Mixing Running and PT Can Improve Your Times The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 4 adds running to the...
PT Progression Series: Why Pyramids Are a Foundation Workout The PT Progression Series is a series of answers about how to develop skills for fitness testing. The PT pyramid is the...
PT Progression Series: Building a Better Workout with Supersets The PT Progression Series is a series of answers about how to develop skills for fitness testing. The superset is another...
You Asked, and Stew Smith Answers Your Top 10 Fitness Questions Here are the questions that Stew Smith, Military.com's tactical fitness expert, considers his top 10. All are relevant to...
'Open Cruelty': Transgender Troops Describe Indignities as They're Kicked Out of the Military Leaders in the Trump administration have minced few words in articulating how they feel about transgender troops.
New Login System Coming for Defense Department and Some VA Websites The old DS Logon system will be retired in favor of the more secure myAuth system.
‘Blood-Curdling Screams’: Marine Veteran Helps Stop Walmart Mass Stabbing with Shopping Cart Matthew Kolakowski had just left the Walmart checkout lane when a worker screamed that a man had a knife.
Virginia Governor Demands Richmond Pay Wrongfully Convicted Navy Vet $5.8M Under a new state law, the city of Richmond, Virginia, owes Marvin Grimm $5.8 million, matching a sum the state paid for the...
Ford GPW: The Forgotten Military Jeep Think you know Jeeps? Think again. Buckle up for the story of how Ford helped win World War II and create an automotive icon...
