Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Here Are Some More Advanced Group PT Ideas A military member in charge of his command’s group PT program asks for more advanced workouts for the hardcore group at his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Airman Accused of Firing AK-47 Through Apartment Wall in Latest Gun Death Near Wyoming Base The weekend arrest and firearm death come just weeks after a Security Forces airman was killed by an M18 handgun on base...
Navy Is Retiring the Last of its Storied Cruisers. To Veterans, They Were ‘the Pinnacle of Naval Power’ As the Navy nears its 250th anniversary in October, there's a lot of reminiscing going on about the fleet. Much of it...
Cancer in Military Pilots and Aircrews Will Be Studied Under Newly Signed Law President Donald Trump signed a law last week ordering the review of the prevalence of cancer and deaths by cancer in fixed...
AI Is About to Radically Alter Military Command Structures that Haven’t Changed Much Since Napoleon’s Army AI agents -- autonomous, goal-oriented software powered by large language models -- can automate routine staff tasks...
40 Years of Nebraska Vietnam Veterans Reunions. Now, a Final 'Taps' In a pesky drizzle, a handful of people recently set out 400 small American flags on an empty lot in memory of the 400...
