Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Here Are Some More Advanced Group PT Ideas A military member in charge of his command’s group PT program asks for more advanced workouts for the hardcore group at his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Pentagon Says US Doesn't Want to Pursue War with Iran After Bombing 3 of its Nuclear Sites The mission, called “Operation Midnight Hammer,” involved decoys and deception, and met with no Iranian resistance, Hegseth...
Hegseth Cancels Massive Contract for Military Family Moves, Pledges Fixes The company, HomeSafe Alliance, had been struggling to manage the U.S. military's domestic moves this year.
How the US Bombarded Iranian Nuclear Sites Without Detection “Our B-2s went in and out and back without the world knowing at all,” Secretary of Defense Pete Hegseth told reporters Sunday...
ICE Arrests Russian National at Marine Corps Installation in Hawaii Military police at Marine Corps Base Hawaii stopped Anastasiia Vorobeva on June 12 at an entry control point on the southern...
Afghan Ally Who Aided the US Military Caught in Trump's Immigration Dragnet An Afghan man who fled to the United States after he says his brother was murdered by the Taliban in retaliation for working...
