Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Hegseth Orders Navy to Strip Name of Gay Rights Icon Harvey Milk from Ship A new name for the Harvey Milk was not given but, according to the memo, Hegseth and Phelan are planning to announce the new...
Nuclear Carrier USS Enterprise Teardown in Mobile: Details Emerge, Chamber Silent The U.S. Navy vessel known as CVN 65 has already ceased to be the USS Enterprise. On Mobile’s waterfront it will cease to be...
Cats and Dogs Will No Longer Be Used in Navy Research, Secretary Says Navy Secretary John Phelan also ordered a review of all medical studies to ensure they line up with the service's ethical...
Army Hits Annual Recruiting Goal Months Ahead of Schedule The Army announced that it had already reached its annual goal of recruiting 61,000 active-duty soldiers, fueled by efforts...
Putin's Uncompromising Demands Emerge After the Latest Round of Russia-Ukraine Peace Talks Moscow's demands, published in the Russian media, make it clear that President Vladimir Putin is determined to ensure the...