Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
Favorite Workout of the Week This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.
Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.
As Pandemic Wanes, Coast Guard to Resume Body Composition Screenings The service suspended the screenings, which it relied on in lieu of physical fitness tests for most members during the...
Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program
Goodbye Tape Test? Coast Guard Reviews Body Fat Policy Service temporarily suspends discharges for those not currently in compliance with its fat and weight policies.
LOG PT for Spec Ops Training Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Army Delays Bonus Pay for Deployed Soldiers The pay bump was due to begin next Tuesday, but Army officials said that all the details of the bonus had never been sorted...
The Air Force Unveiled an Ambitious Reorganization Plan. Can It Survive a Presidential Election? The Department of the Air Force's ambitious reorganization plan designed to keep the Air Force and Space Force competitive...
VA Employee Charged with Threatening Ordered to Wear GPS Monitor A carpenter at the U.S. Department of Veterans Affairs hospital in Manchester, N.H., has been released on conditions he wear...
Keesler Command Chief Sacked After Investigation Ordered by Training Wing Colonel The command chief of the 81st Training Wing at Keesler Air Force Base in Mississippi was removed from his leadership role...