How Recruits Can Build Core Fitness Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...
Roku Series Gives ‘Raw and Real Depiction’ of What Basic Training Is Like The docuseries "Ten Weeks" follows recruits through training at Fort Jackson, South Carolina.
How the Extreme Athlete Prepares for the Military Hobbies like BMX, motocross, skiing, snowboarding, skateboarding and others are now full-time sports for many young athletes.
Marine Corps (USMC) Recruit Training If you join the USMC, you will have to pass the initial strength test, or IST -- a shortened version of the physical fitness...
How to Prepare Yourself for Boot Camp Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Air Force Pre-Boot Camp Workout Here is the Air Force's recommended workout schedule. It's designed to prepare you for basic training and help you get the...
Marine Corps Initial Strength Test (IST) All Marines are provided time to train for the physical fitness test and are expected to maintain an adequate degree of...
From Sedentary to Basic Training: Here's How to Get Ready When setting goals for a new and challenging military profession, going from sedentary to fully prepared and ready to serve...
Air Force BMT Physical Fitness Test The Air Force Basic Military Training (BMT) physical fitness test is a three-event test used to test your endurance.
Two-Week Quarantine Workout Ideas for Pre-Military Basic or Selection Programs As military training ramps back up, personnel will face 14-day quarantines when they arrive at their destination, at least...
The Army Reserve Is Gutting Aviation Units. Thousands of Soldiers Are Being Left in the Lurch. Thousands of Army Reserve soldiers are being forced to scramble for new assignments after the service abruptly ordered the...
Exodus at VA: 10,000 Employees Are Resigning in September. Here’s the List It’s been six months since a now-infamous email presented millions of federal workers with a pivotal decision: They could...
Air Force Rebrands Facebook Page to Combat Rumors, Leaked Memos and Reddit Threads A long-standing Air Force Facebook page created to represent its top enlisted leader has been renamed and rebranded as a news...
Air Force Veteran Convicted of Killing Wife and 2 Children Is 9th Person Executed in Florida This Year Air Force veteran Edward Zakrzewski was executed on Thursday for the June 9, 1994, killings of his 34-year-old wife Sylvia...
Marine Sergeant Dies After Collapsing During Fitness Test in Florida A Marine sergeant on reserve duty died after he collapsed during a physical fitness test in Florida last month, according to...