Everything You Need to Know About the Army's New PFT The Army is getting tough on new recruits. If you are considering joining the Army this year or are currently employed by the...
Marathon Running Plan The Marine Corps Marathon is at the end of October. Do you have or can recommend any running programs to help those of us...
Ask Stew: CFA Prep for West Point and Plebe Year How can you master the candidate fitness assessment to gain admission to West Point?
PFT Run Workouts Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...
Popular Swimming Pool Workouts During the winter months, many people who email me are looking for an alternative to running outside. In other words, what...
Career Change to Special Forces If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...
Tactical Fitness with Stew Smith: Getting Army Special Forces Fit A high school student with an injury wonders how to get in shape to join the Army Special Forces.
Army Air Assault School Air Assault School is a 10-day course of instruction that teaches air assault techniques.
How to Avoid Stomach Cramps when Running Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...
15 Days from the PFT This 15-day plan was written for a military member who had two weeks to pass his fitness test of 1.5-mile run, push-ups and...
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
