Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Army Zeroing In on New Ways to Measure Body Fat that Could Kill the Tape Test The Army is in the midst of totally revamping health and fitness for its soldiers with its new fitness test possibly becoming...
What It Means to Be Part of the Army Special Forces The Army's Special Forces make up a unique, unconventional, combat arms organization. They are the world's most versatile...
How to Achieve a Good Score on the Army Airborne PFT If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
How a Soldier Dropped 40-Plus Pounds, Changed Her Life Through Fitness This soldier's life clearly defines why we do what we do -- to change lives through fitness.
Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
How Air Pollution Should Factor into Your Running Schedule It may be best to stay indoors and do another type of workout instead of breathing polluted air during strenuous cardio...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Army Delays Bonus Pay for Deployed Soldiers The pay bump was due to begin next Tuesday, but Army officials said that all the details of the bonus had never been sorted...
The Air Force Unveiled an Ambitious Reorganization Plan. Can It Survive a Presidential Election? The Department of the Air Force's ambitious reorganization plan designed to keep the Air Force and Space Force competitive...
VA Employee Charged with Threatening Ordered to Wear GPS Monitor A carpenter at the U.S. Department of Veterans Affairs hospital in Manchester, N.H., has been released on conditions he wear...
Keesler Command Chief Sacked After Investigation Ordered by Training Wing Colonel The command chief of the 81st Training Wing at Keesler Air Force Base in Mississippi was removed from his leadership role...