Army Fitness

The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.

Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.

While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...

As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.

Recruits preparing for Army Special Forces need to prepare not only for the specifics of training, including running, rucking...

Army Secretary Christine Wormuth took a stand for the test in an exclusive interview with Military.com at the annual...

Gen. Randy George, an infantry officer, testified on fitness standards as part of his confirmation hearing before the Senate...

Congress is seeking to kill the Army Combat Fitness Test, or ACFT, and revert to the service's previous fitness test.